If you're ready to get back into working out and make lasting changes to your health and fitness, S-Cape Fitness in Omaha is a good place to start! At S-Cape Fitness they offer a variety of program options to fit your personal needs and preferences.
12-Week Lifestyle Program
If you're ready to commit to a comprehensive fitness program, check out S-Cape Fitness's 12-week lifestyle program starting on January 9th! The goal is to help you build a lasting passion for fitness. This program combines group classes, personal training, and nutrition planning to help you reach your goals and establish healthy habits that will stick with you for the long haul.
At S-Cape Fitness Center, they offer 4-week group classes sessions that are a great option for those looking for an affordable and effective way to exercise. These classes are designed to help participants burn fat and sculpt lean muscles through a variety of exercises and equipment. Each class incorporates movement from, plyometrics, kickboxing, weightlifting so you don't get bored while working towards your goals. Whether you're a beginner or a seasoned fitness enthusiast, you'll find something to challenge and motivate you in these group classes.
One-on-One Personal Training
If you prefer a more personalized approach to your fitness journey, S-Cape also offers one-on-one personal training. Their trainers will work with you to develop a customized plan that is tailored to your specific goals, whether you're looking to lose weight, build muscle, or just improve your overall health and fitness.
Proper nutrition is an essential component of any fitness journey, and at S-Cape Fitness Center, they offer nutrition planning to help you fuel your workouts and reach your goals. The trainers will work with you to develop a nutrition plan that is tailored to your specific needs and goals, helping you make healthy, nourishing choices that support your fitness journey.
Location and Contact:
S-Cape Fitness is located at 3510 167th Cir Omaha, NE 68116